We welcome you to our 113-year old building full of friendly folks every Sunday morning at 10:30am. We meet from just after Labor Day to just before Memorial Day each year.

Sep
14

Sunday, September 14, 2025

~ Rev. Leslie Mills ~ part 1

Rev. Leslie Mills will be joining us again this year for a 4-part series spread across several months. The first half will take place this fall on September 14 and October 5, and the second half will be in the spring. We will delve into deeper questions of connection, change, and human transformation, building on our understanding of what it means to be human together in this ever-shifting world we share and call home.

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Sep
21

Sunday, September 21, 2025

(First Day of Autumn and Rosh HashanahEXPECTATIONS: Great and otherwise Steve Johnson                                

Join me as I share my journey of self-discovery. and self-growth through different stages of spiritual life.

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Sep
28

September 28, 2025

William Ellery Channing’s famous Baltimore Sermon Marlise Riffel

William Ellery Channing was a Congregationalist clergyman and a leading figure in the development of New England Transcendentalism. His 1819 speech, "Unitarian Christianity," delivered at the ordination of Jared Sparks in Baltimore, formally presented Unitarian beliefs, challenging traditional Calvinist doctrines and emphasizing reason and human goodness. This speech was a watershed moment in American religious history, marking the public emergence of Unitarianism as a distinct theological movement. 

The American Unitarian Association was formed in 1825 and continued until it merged with the Universalist Church of America in 1961. Both were Christian organizations, as was the Virginia, Minnesota First Unitarian Church at its origin. What exactly did Channing believe, and how has our denomination evolved to what we are today? Come for a lively discussion.

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Oct
5

Sunday, October 5, 2025

Rev. Leslie Mills ~ part 2

Rev. Leslie Mills will be joining us again this year for a 4-part series spread across several months. The first half will take place this fall on September 14 and October 5, and the second half will be in the spring. We will delve into deeper questions of connection, change, and human transformation, building on our understanding of what it means to be human together in this ever-shifting world we share and call home.

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Oct
12

Sunday, October 12, 2025

(Indigenous Peoples Day) What Stories do we Live by? Rev. Ted Tollefson

There are many ways to organize our lives. Often when asked to reflect on our lives, we tell stories. Rev. Ted will provide several ways to become aware of and share the stories we live by.  

Rev. Ted Tollefson is a Unitarian Universalist minister who has lived in the village of Frontenac, MN for over 30 years. He has served several UU congregations in Minnesota and Wisconsin and in his spare time has taught World Religions at United Theological Seminary and psychology at Metro State University. Like Thoreau he recommends walking in the morning, writing in the afternoon and reading at night.

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Oct
19

Sunday, October 19, 2025

This I Believe Siyanda Elizabeth

Today four members of the congregation share how the spiritual beliefs they were raised with, and those they hold now, have shaped their life journeys. 

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Oct
26

Sunday, October 26, 2025

Samhain Celebration Lisa Harrington

We will be setting up an ancestor altar. Bring photos or small mementos of loved ones that have crossed over. We will leave this altar set up through the Winter Solstice.

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Sep
7

Sunday, September 7, 2025

Our annual “water communion” service, first service of the year. Adam Byrn Tritt

BE SURE TO BRING A SMALL AMOUNT OF WATER THAT IS MEANINGFUL TO YOU, PERHAPS FROM YOUR SUMMER TRAVELS, or even your home tap.

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May
18

Sunday, May 18, 2025

Flower Ceremony                                                       Marlise Riffel and the Youth of MUU

The youth of Mesabi UU will lead us in a version of the traditional flower ceremony to close out our year of Sunday morning gatherings. Bring flower/vegetable seeds to share.

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May
11

Sunday, May 11, 2025

Cultivating Our Peace                                                                     Rev. Leslie Mills

As we create space for our humanity to remain rooted, we may find it helps to cultivate some intentional activities, rituals, or practices. What can strengthen our resilience for the years ahead? How can we foster a sense of stability and connection? Let's explore a few ways we might lay the groundwork in our daily lives that will help us cultivate our peace, so we might be a source of support for others - whether our family and friends, our local community, or the wider world. Join us for this exploration of what is possible.

 

 

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Apr
27

Sunday, April 27, 2025

Holding Our Humanity                                                                       Rev. Leslie Mills

Last spring, we had the opportunity to explore the question of what it means to be human. While this question may seem like a playful thought experiment or a philosophical curiosity, our current sociopolitical landscape brings some urgency to our answers. In a time when the most powerful world leader is intent on dehumanizing the majority of the global population, how we understand humanity — whether our own or that of another — becomes more critical than ever. Join us to deepen this conversation.

 

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Apr
20

Sunday, April 20, 2025

Signs of Life Rev. Dr. Carol Hepokoski

We are living in challenging times. Where do we find signs of life and how do we create hope? This service will include a reading from the reverend Milma Lappala, one of the founding ministers of our congregation.

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Apr
13

Sunday, April 13, 2025

A Unitarian Guide to Easter                                                        Rev. Ted Tollefson

Easter is coming next Sunday and I'll offer some uniquely Unitarian ways to understand this important holiday that include belief, doubt and make believe. Expect a few surprises.

Rev. Ted Tollefson has been a Unitarian preacher and teacher since 1980. He lives with his wife Kristen and dog Boomer in the quiet woods of Frontenac Minnesota.

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Apr
6

Sunday, April 6, 2025

Leaving the Winter Daze                                                                  Ellie Schoenfeld

Poet Ellie Schoenfeld will share poems related to melting ice, rivers running wild, and general ideas of reckless abandon like putting the snow shovels away for the season, even though it is early April.

Ellie Schoenfeld is a prolific poet and was Duluth’s poet laureate from 2016- 2018. One reviewer described Ellie as a cross between Amy Sedaris and John Donne with the wry, self-deprecating humor and like-minded intimate spirituality that is undogmatic, unorganized unheirarchical, yet fundamental and persistent, tied to human yearning. Another reviewer stated, “Ellie has a unique rhythm and wit. Once again, we celebrate National Poetry Month at MUUC with the gift of a poet’s words.

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Mar
30

Sunday, March 30, 2025

The Art of Happiness                                                         Rev. Ted Tollefson

Sustained unhappiness takes effort. I'll share some of the most reliable paths to an unhappy life and, by implication, a happy life. Bring your own favorites to share.

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Mar
23

Sunday, March 23, 2025

CANCELLED DUE TO ICY ROADS will be re-scheduled Inclusion of Diverse Voices                                                          Shelly and Jeanine

Divisive times provide ample space for unifying around our dedication to each other and lifting up the voices of those who are often overlooked. The more we challenge ourselves to receive new information with open and curious minds, the easier it will be to find common ground and build empathy.

Jeanine Emmons and Shelly La Mar participated in a six week training course called "Trans Inclusion in Congregations." While presenting an overview of this course you are invited to bring your curiosity and questions as we discover more about:

-  creating a welcome space by unlearning assumptions

-  discovering lived experiences and the many spiritual gifts of transgender people

-  identifying how mainstream culture works to exclude transgender people and the difference between invitation and inclusion

-  dismantling gender-based oppression: Mesabi UU's current successes and possible future challenges

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Mar
16

Sunday, March 16, 2025

Poetry as Power: From Spellcraft to Statecraft                                  Adam Tritt

From as far back as there are records, poets have been by the side of the monarch in court and in battle. The words of the poet were known to be magic and an insult from the poet could sway a battle. We will explore the power and place of poetry in ancient and modern culture, in religion and how we can use poetry in both our magical and ordinary lives, as though we should be able to tell them apart.

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Mar
9

Sunday, March 9, 2025

Telling Our Story-Multiple Truths and Multiple Realities, Part Two     Tod Swenson                

From the UUA’s Building the World We Dream About-antiracism/multiculturalism /pluralism program. "We need to approach racism as it exists in our lives today, and not as an exercise in studying history. We need to share our experiences and viewpoints, and listen with open hearts and minds to each other, especially when we disagree. We need to avoid thinking that we have the right answer, the only correct perspective, or that there is any." — Ruth Alatorre, in Bringing Gifts, a publication of the Latino/a Unitarian Universalist Networking Alliance (LUUNA)

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Mar
2

Sunday, March 2, 2025

Living a Mindful Life                                                                             Gail Iverson Mindfulness meditation leads to insight into the nature of our hearts and minds, revealing an inherent clarity, openness, and ease. In this program we'll explore the origin of the practice, how it fits in with other forms of Buddhist meditation and how we can make it part of our daily activity.

Gail has been practicing Vipassana meditation (also known as mindfulness) since 1987. She's a founding member of the Twin Cities Vipassana Collective. For eight years she was the administrator at the Vipassana Support Institute in Los Angeles. Since 2002, she's been practicing and teaching meditation at Common Ground Meditation Center in Minneapolis.

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Feb
23

Sunday, February 23, 2025

Song and Spirit                                                                                               Sara Pajunen

Sara Pajunen, violinist, vocalist, composer, improviser and audio-visual artist will present an inspirational program that connects to her Finnish ancestry and works that connect to the landscape and to the earth.  Her beautiful, haunting melodies encourage reflection and connection to ancestral roots and to the earth. 

 

Biography

Sara Pajunen is an artist based in Minnesota, specializing in music and sonic arts.  Her work combines folk traditions and moving images and environmental sounds.  Her performed music is inspired by Finnish folk traditions and the integration of environmental into her compositions.  Sara was raised in northern Minnesota, on the Iron Range (Hibbing) and holds a Master’s Degree in Contemporary Improvisation from the New England Conservatory.  

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Feb
16

Sunday, February 16, 2025

What Have we done to deserve this?                                                 Bart Sutter

Bart Sutter will read a selection of his poems which in the writing of them, surprised him with the spiritual issues they raised, such as unjust suffering or the beauty of the natural world. The bond between spirituality and poetry will be explored.” Sutter truly displays magic and artistry in words.

Bart Sutter, poet

Bart Sutter is the only author to win the Minnesota Book Award in three categories, fiction, poetry and essays, and was the first Poet Laureate of Duluth in 2006. Bart has written for public radio, and has had four verse plays produced. For more than thirty years, he has performed as one half of The Sutter Brothers, a poetry-and-music duo. Unlike most contemporary poets, Bart writes in meter and rhyme as well as free verse. He and his wife live in Duluth, overlooking Lake Superior, on a corner lot where they visits from raccoon, fox, deer, and bear, among others.

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Feb
9

Sunday, February 9, 2025

Telling Our Story-Multiple Truths and Multiple Realities, Part Two Tod Swenson

This will be the second workshop from Building The World We Dream About, a Unitarian Universalist program that seeks to interrupt the workings of racism and transform how people from different racial/ethnic groups understand and relate to one another.

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Feb
2

Sunday, February 2, 2025

Telling Our Story-Multiple Truths and Multiple Realities, Part One Tod Swenson

This will be the first workshop of two from Building The World We Dream About, a Unitarian Universalist program that seeks to interrupt the workings of racism and transform how people from different racial/ethnic groups understand and relate to one another.

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Jan
26

Sunday, January 26, 2025

UUs Taking Action: Then and Now!  Rev. Terri Burnor

Unitarians, Universalists, and UUs have a long history of rising up, speaking out, and taking action for social change. Let’s dig into some stories, get inspired, and get curious about the roles we each play in the work for equity, liberation, justice, and solidarity.

Rev. Terri Burnor (she/her) is a Unitarian Universalist minister and community organizer. She was recently named Acting Executive Director of MUUSJA (Minnesota UU Social Justice Alliance) and just started serving the St. Croix UU Fellowship as their part-time minister. Terri grew up outside of Duluth and spent many summer days with relatives in Virginia & Hibbing. She lives in St. Paul with her spouse, Brian, and their dogs, Marvin and Betty.

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Jan
19

Sunday, January 19, 2025

2025 through the lens of Martin Luther King, Jr. Marlise Riffel

Discussion circle: King lived and died during a time of great turmoil in the United States. We will ponder his words for insight into a way forward through the turmoil we face in this country today.

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Jan
12

Sunday, January 12, 2025

Seeing the Forest --- for the Trees                                                                     Jack LaMar

Inspired by the UU value of honoring the Earth, Jack will share an overview of human assisted forest migration and the effect of climate change on an already migrating biomass, and how we can apply the 7th UU Principle: Respect for the interdependent web of all existence.

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Jan
5

Sunday, January 5, 2025

Right Here, Right Now                                                                                     Bob Ivanca

Spiritual awakening or the road to enlightenment is the theme of Bob’s message. Bob is an addictions counselor with focus on the work of Eckhart Tolle.

Mr. Ivanca attended Gustavus Adolphus College studying biology, geology, addiction studies, and has been a self-employed building contractor for 38 years. He loves motorcycles, motorcycling and has been on a spiritual journey for the past 13 years.

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Dec
22

Sunday, December 22, 2024

The Magic of the Winter Solstice Ellie Larmouth

Together we celebrate the magic of the winter solstice, the shortest night of the year, the darkness before the dawn. Together we celebrate the miracle of light, a sign of new birth as darkness turns into light, a new source of hope. We sing the songs, we read the poems, we hear the stories. We welcome the light. Together we celebrate the solstice.

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Dec
15

Sunday, December 15, 2024

Discussion Circle: “Carpe Diem”                                   Gretchen Wright and Siyanda Elizabeth

Although “Seize the Day” might be interpreted as a call for self-indulgent power, it can also be seen as the mantra of several spiritual traditions that advise living in the present moment. What does seize the day mean to you? How and why do we choose to seize the day? We will share our thoughts and stories in this discussion.

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Dec
8

Sunday, December 8, 2024

As Education Evolves  Steve Johnson

Education has changed over time. Today we will experience learning from different perspectives. I hope to challange thinking and expand understanding of testing and measuring success. Come prepared to engage and learn!

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Dec
1

Sunday, December 1, 2024

Interdependence           Adam Tritt

We are here for each other, to serve, delight in, help, and protect, befriend, feed, listen to, and walk along with on the many paths. Stop seeing ourselves as a collection of individuals who see each other once in a while; instead, see the connected, loving community.

Adam Byrn Tritt is the Executive Director of Foundation 451, dedicated to getting Banned Books into the hands of kids. He is a Jewatarian Buddhaversalist Pagan, a UU for forty years, certified by the UUA in Lay Pastoral Care and certified for hospice care. He teaches high school and college English.

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Nov
24

Sunday, November 24, 2024

A Native American Perspective on American Thanksgiving                              Chaz Wagner Bois Forte member

Chaz Wagner - Bois Forte member, Indigenous Language and Culture teacher, musician - will present a Native American Perspective on American Thanksgiving

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Nov
17

Sunday, November 17, 2024

Emotionally and Spiritually Preparing for Death Noelle Reed

Certified death doula Noelle Reed explores with us the role that a death doula can play in assisting us to confront the process of death that we each will experience.  Unlike the general emphasis on estate planning and funeral planning, this conversational session will invite us each to focus on our personal thoughts and expectations of our individual end of life process.

 

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Nov
3
to Nov 6

Sunday, November 3, 2024

Opposites Attract: To Be UU                                     Rev. Suzanne Wasilczuk

What is it that calls you here? What calls you onward? Inward? Homeward? Theists. Atheists. Agnostics. Buddhists. Wiccans. Earth-Centered. Taoists. Scientists. Activists. What is it that connects, centers, supports us on our life

paths?

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All are welcome with us!

Our community welcomes interested folks of all ages, races and ethnicities, sexual orientations, gender identities, abilities, and social classes. We have a lift for those with limited mobility and we can provide rides for those without transportation. Contact us at mesabi.uu@gmail.com for a ride.